low back pain during pregnancy

You are not alone if you are experiencing back pain during your pregnancy.  The prevalence varies with reports, showing between 50 to 70 percent of all pregnant women having back pain.

These suffering women are told by their doctors that they need to wait until they have the baby to get relief. Meanwhile, there is no known medical treatment.

Friend of mine has been specializing in treating pregnant women for over nine years, and from clinical experience she can tell you that there is much that can be done for these women who suffer from sometimes debilitating lower back pain such as Chiropractic adjustments,and usually with only one adjustment.

If you are not fun of Chiropractic care, you can try aquatic exercises, physical therapy, walking. Always pay attention to your posture. Try not to slouch, as this can apply more pressure to your spine.Wear pants with a support waistband. These can be found in most maternity stores.

Moms Expertise
    Comment deleted
    8Theresa Gould
    I loved taking my prenatal aquatic exercise class in my second pregnancy. I just didn't feel I could leave my little ones in the later pregnancies, plus I started nursing throughout pregnancies too so that made it a little harder to get away too.
    About Elena Voznyuk
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